Passing is a fundamental skill in basketball, and practicing passing drills can help improve your accuracy, timing, and decision-making on the court. Here are some passing drills you can incorporate into your training routine: 1. Two Person Passing A. Chest Pass Drill: Stand facing a partner at a moderate distance. Use a chest pass to …
Layups are essential scoring opportunities in basketball, and practicing layup drills can help improve your finishing ability and coordination around the basket. Here are some layup drills you can incorporate into your training routine: 1. Form Shooting A. One-Handed Layups: Stand under the basket and practice one-handed layups with your dominant hand. Focus on using …
Addis Basketball Academy (ABA) is a n elite sports organization focused on recruiting, training and developing high performace athletes.
